• Home
    • News
  • Meet Olivia Allen
    • Curriculum Vitae
  • Barre-a-Thon 2023
    • Barre-a-Thon FAQ
  • Summer 2023
    • Summer Dance Camp 2023
    • 2023 Summer Sprint!
  • Register Today
    • Fall Open House
    • Our New Location
    • Take a Video Tour
  • Dance Sessions for Kids and Adults
    • Summer 2023
    • Fall 2023//2024 Coming SOON
    • Studio Guidlines and Dress Code
    • 2023/2024 Closing Schedule
  • Group Fitness
    • Personal Training
    • Membership FAQ
    • Terms and Conditions
  • Camps & Events
    • Summer Dance Camp 2023
    • Tea & Dance Parties
    • Paint Night at the Barre!
  • Birthday Parties
  • Calendar
  • Contact
    • Resources
    • Photos
    • Videos
Olivia Allen Dance & Fitness
  • Home
    • News
  • Meet Olivia Allen
    • Curriculum Vitae
  • Barre-a-Thon 2023
    • Barre-a-Thon FAQ
  • Summer 2023
    • Summer Dance Camp 2023
    • 2023 Summer Sprint!
  • Register Today
    • Fall Open House
    • Our New Location
    • Take a Video Tour
  • Dance Sessions for Kids and Adults
    • Summer 2023
    • Fall 2023//2024 Coming SOON
    • Studio Guidlines and Dress Code
    • 2023/2024 Closing Schedule
  • Group Fitness
    • Personal Training
    • Membership FAQ
    • Terms and Conditions
  • Camps & Events
    • Summer Dance Camp 2023
    • Tea & Dance Parties
    • Paint Night at the Barre!
  • Birthday Parties
  • Calendar
  • Contact
    • Resources
    • Photos
    • Videos

Personal Training


​At Olivia Allen Dance & Fitness, I focus on whole body health and wellness. We will work together as a team in every session, to discuss your goals and how they align with your fitness journey.

​Every new client will fill out a comprehensive client information form, then meet with Olivia for a 30 minute assessment where we will establish a baseline of your overall strength and cardiovascular health. 

Your health is my number one priority and a good client/trainer relationship is vital to your progress. ​1 on 1 sessions depend on communication, trust, and dedication. If we aren't a good fit, I will gladly recommend another trainer in the area who may better suit your needs. 

Please contact Olivia Allen directly for training rates and schedule availability at OliviaAllenDanceandFitness@gmail.com  
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  • Home
    • News
  • Meet Olivia Allen
    • Curriculum Vitae
  • Barre-a-Thon 2023
    • Barre-a-Thon FAQ
  • Summer 2023
    • Summer Dance Camp 2023
    • 2023 Summer Sprint!
  • Register Today
    • Fall Open House
    • Our New Location
    • Take a Video Tour
  • Dance Sessions for Kids and Adults
    • Summer 2023
    • Fall 2023//2024 Coming SOON
    • Studio Guidlines and Dress Code
    • 2023/2024 Closing Schedule
  • Group Fitness
    • Personal Training
    • Membership FAQ
    • Terms and Conditions
  • Camps & Events
    • Summer Dance Camp 2023
    • Tea & Dance Parties
    • Paint Night at the Barre!
  • Birthday Parties
  • Calendar
  • Contact
    • Resources
    • Photos
    • Videos