Training for Dancers
Is your dancer ready to up their game? I focus on whole body health while training the dancers body and mind in a myriad of ways, whether it's flexibility or stamina, or technique specific. Training Sessions available for 30, 45, or 60 minutes.
Please contact Olivia Allen directly for training rates and schedule availability at [email protected]
- Flexibility
- Stamina
- Intensity
- Strengthening around joints
- Core
- Ballet
- Pointe
- Irish Dancers
- Competition Dancers
Please contact Olivia Allen directly for training rates and schedule availability at [email protected]