Olivia Allen Dance & Fitness
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  • Home
    • COVID 19 Updates
    • News
    • One Year Anniversary
  • Barre-a-Thon
    • Barre-a-Thon FAQ
  • Schedule
    • Memberships 2021 >
      • Membership FAQ
    • Fairy Tale Dance! >
      • How to view your content
  • Biography
  • Curriculum Vitae
  • Contact
    • Resources
  • Photos
  • Videos
  • Merchandise
    • Hoodie
    • Muscle Tank
    • Headband
    • Shaker Bottle
    • Antibacterial Wipes
    • Car Magnet
    • Sticker
    • Stress Ball
Olivia Allen Dance & Fitness

Join me for two weeks
​ of free classes! 

1. Sign up on http://OliviaAllenDanceandFitness.punchpass.com 
2. Use code TISTHESEASON to purchase your Online Fitness Single Pass for free!
3. Reserve your spot in any class titled "Free Community Class" 
4. The code can be used up to 4 times!

class schedule

Tuesday Nov. 9th 5:30am Barre
Wednesday Nov. 10th 5:30am Step Up!
Wednesday Nov. 10th 7:15pm Adult Ballet
Thursday Nov. 11th 7:15pm HIIT Cardio/Core
Friday Nov. 12th 9:15am Sunrise Flow
​

Tuesday Nov. 16th 5:30am HIIT Cardio/Core
Wednesday Nov. 17th 7:15pm Sunrise Flow
Thursday Nov. 18th 10:30am Family Fun with Fitness
Thursday Nov. 19th 7:15pm Adult Ballet

Friday Nov. 20th 9:15am Barre

'Tis the Season FAQ

How do I sign up?
  • Sign up for an account with http://OliviaAllenDanceandFitness.punchpass.com Purchase an Online Fitness Single Pass useing the code TisTheSeason to join for free. Choose a “Free Community Class” and reserve your spot.  You will receive an email confirmation, and a reminder when the class time is approaching.

Can current Punchpass subscribers join community classes?
  • Yes! Use the code provided on any “Free Community Class” to join for free.

Are all classes free from November 9th-19th? 
  • No, only the classes labeled "Free Community Class" are free with the code. Check the schedule at http://www.OliviaAllenDanceandFitness.punchpass.com to see which classes are free to join. 

Can I use the free code more than once?
  • Yes! This unique code is good for 4 classes. That way you can try a variety of classes!

​I’ve never done online classes - how does this work?
  • You will need to download the program Zoom, either on your laptop, tablet, or cell phone, whichever device you prefer and have available. A zoom link will be emailed to you and you will click to join the class. You will be placed in a “waiting room” until I let you in. It is encouraged that your mute yourself during the class so you can hear me and the music clearly. You may choose to leave your camera on so I can see you and interact, or you may choose to leave it off if that makes you more comfortable.

How will I receive my zoom link?
  • Your zoom link will be emailed to you prior to the class starting. You can also go into your Punchpass account and view your reservations. The zoom link will be available there, prior to the class starting.

Is equipment required?
  • Any classes can be taken without equipment.
  • For Ballet it is encouraged to have something to hold onto - a chair, countertop, etc.
  • For Barre it is encouraged to have something to hold onto - a chair, countertop, etc., and have two small weights (1-3 lbs) available. Two soup cans are also a great alternative!
  • For HIIT Cardio/Core you will want a weight or two. Small, medium or heavy, I will show the moves first so you can gauge what you’d like to use.  A soup can or jug of water are great alternatives.
  • For Step - a cardio bench is encouraged, however this class can be done 100% on the floor.
  • For Family Fun with Fitness - have a handful of stuffed animals handy for balancing, jumping over, and playing with.
  • For any class - a yoga mat is encouraged for core work on the floor and stretching, but not necessary.

Where do I find class descriptions?
  • Visit http://www.OliviaAllenDanceandFitness.com for full class descriptions and Olivia Allen’s bio.
Class descriptions can also be found at http://OliviaAllenDanceandFitness.punchpass.com

How long are classes?
  • All adult fitness classes run 45 minutes. Adult Ballet is 1 hour. Family Fun with Fitness is 30 minutes.

I loved the class, how do I sign up for more?
  • I am so glad to hear this! Please contact me directly (OliviaAllenDanceandFitness@gmail.com or via Facebook messenger), and I will send you a code for 10% OFF your first purchase!
  • All memberships and pass options are listed at http://OliviaAllenDanceandFitness.punchpass.com You must first purchase a pass before reserving your spot in class. If you do not reserve your spot, you will not receive the zoom link to join.

Are these classes being recorded?
  • Yes! I record classes in order to provide them in my Content Library. These recordings only show me, not the participants.
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