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Olivia Allen Dance & Fitness
  • Home
    • Barre-a-Thon 2022 >
      • Barre-a-Thon FAQ
    • News
  • Meet Olivia Allen
    • Curriculum Vitae
  • Register Today
    • Our New Location!
  • Dance Sessions for Kids and Adults
    • Studio Guidlines and Dress Code
    • 2022-2023 Calendar
  • Group Fitness
    • Personal Training
    • Membership FAQ
    • Terms and Conditions
  • Summer Dance Camps!
  • Birthday Parties
  • St. Patrick's Day Tea and Dance Party
  • Contact
    • Resources
    • Photos
    • Videos
  • Students
    • Resources

Email Sent to Punchpass Holders 10/1/22

10/11/2022

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​Have you heard the news? Olivia Allen Dance & Fitness is getting a NEW space! 
Located at 437 Portsmouth Ave in Greenland NH beginning mid October. 

Important Dates*: 
*Subject to change

October 10th: NO CLASSES - Columbus Day Weekend 

October 14th: Last day of Virtual Classes. 

October 15th: Move In Day! 

October 15th: New Software Launch and Registration Opens for ALL classes. 
    ***IMPORTANT: Punchpass will be dissolved at this time. Please expect an email coming soon with details on how to sign up with the new software. 

Week of October 17th: Personal Training clients will be at the new studio. Olivia will be in touch should there be any schedule adjustments. 

October 24th: Group Fitness Launch! Full 5:30am schedule, 9am Barre classes, Family Fitness & Baby and Me Fitness 

October 31st: Kids Dance Sessions & Adult Ballet Sessions begin!

Saturday November 5th: OPEN HOUSE: Save the date! Meet Olivia Allen. See the new space. Register for classes! 
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email sent to punchpass holders 11/8/21

11/8/2021

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​Have you heard the news? I am offering FREE Community Classes at a variety of times from November 9th-20th. 

Complete details and FAQ can be found here.
And YES - current PunchPass holders can sign up for free classes too! 

How do you sign up? It's easy! 

1. Sign up on http://OliviaAllenDanceandFitness.punchpass.com
2. Use code TISTHESEASON to purchase your Online Fitness Single Pass for free!
3. Reserve your spot in any class titled "Free Community Class"
4. The code can be used up to 4 times!

Class Schedule: 
*Regularly scheduled 5:30am classes are still running.
 

Tuesday Nov. 9th 5:30am Barre
Wednesday Nov. 10th 5:30am Step Up!
Wednesday Nov. 10th 7:15pm Adult Ballet
Thursday Nov. 11th 7:15pm HIIT Cardio/Core
Friday Nov. 12th 9:15am Sunrise Flow

Tuesday Nov. 16th 5:30am HIIT Cardio/Core
Wednesday Nov. 17th 7:15pm Sunrise Flow
Thursday Nov. 18th 10:30am Family Fun with Fitness
Thursday Nov. 19th 7:15pm Adult Ballet
Friday Nov. 20th 9:15am Barre

Join me on social media to stay in touch, and SHARE this great event with friends and family!
Facebook
Instagram 
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Merchandise, now available!

8/12/2021

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OADF is pleased to offer limited supplies of merchandise!
  • Apparel is in limited supplies and sizes. For a specific size or color request not listed, please contact Olivia Allen by email to discuss options. Tanks and Hoodies are proudly supplied locally by I Like That in Portsmouth, NH. 
  • For local orders (free pick-up or delivery), kindly choose your items and fill out the Google Form, or contact Olivia Allen directly by email.
  • Items shipped will include a flat rate shipping fee of $5, and will be processed and shipped within 2-3 business days. (No shipping on weekends). If this is not possible, Olivia Allen will be in touch with the customer directly to discuss options. 
  • All items are sales final.

THANK YOU for supporting Olivia Allen Dance & Fitness, LLC. 

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Ready, Set, Summer!

4/21/2021

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Ready, Set, Summer! Now is time to take care of YOU! With summer just around the corner, let's motivate each other to get active, and take control of our bodies, minds, and goals. 

Commit to attending THREE fitness classes per week for 8 weeks. Complete weekly fitness challenges. Check in with me bi-weekly at a pre-arranged time on Zoom. Before and after strength assessment. Join a private Facebook group with your fellow challengers for weekly motivation and the ability to cheer each other on!


​Begins Monday May 10th and ends Friday July 2nd.
 Reserve your spot Today!

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​NEW Monthly Memberships Available February 1st, 2021

1/30/2021

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  • ​​Read the FAQ and sign up 2/1/21
    • ​Online Unlimited, $50/month includes Barre, HIIT Cardio, Bootcamp, Sunrise Flow and drop in Ballet/Dance classes. 
      Online Unlimited PLUS, $60 includes all of the above classes PLUS access to 30 days of OADF Video Recordings to watch anytime, anywhere! 
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Overslept? No problem, you can catch the replay!

11/4/2020

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Email sent to punchpass holders on 11/2/20:

I have some exciting news! I am now offering a replay option for the 5:30am fitness classes. If you slept through your alarm, no problem! Simply let me know and I will send you a link to the replay. This replay will only be available to those who signed up for class before the class started, but did not attend the live class. 

What do you need to do? Simply sign up for class as usual.* If you miss class or want to complete the video later, send me an email after the class time with a request for the link. OliviaAllenDanceandFitness@gmail.com 

The replay will be available within 3 hours of your email request (due to manually editing and uploading the video) and will be available until midnight the next day. For example; If you signed up for Monday’s 5:30am Barre class, and emailed me at 6:30am, the video would be processed and ready to send out by 9:30am. The link for the video would expire Tuesday at 11:59pm.**

If you have any questions, please reach out! 
All the best, 
Olivia Allen 

*Your punchpass will be punched the moment you email your request and the link has been sent. This counts as you attending class. 

**Video processing times may vary due to circumstances beyond my control, such as a power outage. Regardless, all video links will be available for a minimum of 24 hours.
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Summer Online Dance & Fitness

6/30/2020

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I have put together the NEW summer schedule, which will begin Monday July 6th. Please note, the lunchtime fitness classes have changed! I am now offering 2 options for session classes - Beginning Adult Ballet and Kids Dance! Both 5 week sessions, for $50. 

Check out the full schedule and class descriptions here. I am excited to offer 2 new 10am classes, 2 evening classes, and will be continuing with the Friday 6am Sunrise Flow. Online fitness classes for the summer will remain $5 each, or you can purchase a 6 class punchpass for $25. 

In addition, I have options for Personal Training and Private Ballet Technique offered in person at my "in home" studio. Please know that I follow all guidances as put out by the state of NH and your safety is my #1 priority. For Personal Training or Private Ballet Technique, please reach out and we can discuss available times and rates. 

I look forward to seeing you all on ZOOM soon! 
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Email sent to punchpass holders

5/25/2020

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Hello, 
​
I hope this email finds you well and you are able to stay safe and healthy! Here at Olivia Allen Dance & Fitness, I am trying to navigate how best to proceed with online fitness classes while we are still out of the studio. 

Due to the Governor of New Hampshire's directives regarding reopening gyms/health clubs, and the required 8-10 foot distance between participants within a group fitness class, I am choosing not to return to the studio until an anticipated date of September 2020. The cost of rent compared to the amount of people I can have inside the studio would be a financial burden.

It is my hope to continue to offer low cost online fitness/dance classes and to expand my current lunchtime fitness schedule to include early morning and/or evening classes. As well as additional Pre-Dance and Ballet classes.

If you have 5 minutes to spare, I would appreciate you taking the time to fill out my Summer 2020 Survey so I can gather information on how best to proceed with classes that will benefit current members and students of OADF and allow opportunity for new members and students to join. 

If you are a current pass holder with an IN studio pass, I will be converting it to an online pass so you can use it on the current lunchtime fitness classes as well as future classes. Your previous IN studio class rate will be converted to match the current online rates. I will also contact these customers directly to let you know how many passes you have remaining. 

If you have any questions, please reach out to me at OliviaAllenDanceandFitness@gmail.com You can also follow my Facebook Business page for up to date classes, and GIVEAWAYS! A fun new idea I began last week. 

I look forward to hearing from, and hopefully seeing, each and every one of you! 

All the best, 
Olivia Allen 
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Pre-Dance at Home!

5/18/2020

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Update 5/18/20
  • Our 2nd, 5 week session of Pre-Dance at Home is now OPEN FOR ENROLLMENT!
  • Pre-Dance at home is your child's gateway to dance education, imagination, movement and fun. Open to ages 3-5, little dancers will learn basic ballet and dance positions and steps, develop and enhance their gross motor skills, and learn about rhythm and musicality.
  • Register at OliviaAllenDanceandFitness.punchpass.com
    • $50 for 5 weeks
    • 30 minutes 
    • Tuesdays at 12:15pm, beginning June 2nd, ending June 30th. 
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Lunchtime Fitness

3/29/2020

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  • Now offering online Lunchtime Fitness! Beginning this week and running through April - lunchtime virtual classes!
  • ​All virtual classes are 30 minutes and will be held on ZOOM. Once you buy your pass and reserve your spot spot (so I know you’re attending), you will receive an email with the link and password to join. I will be online 10 minutes before each class to great you and answer any questions.
  • ⭐️ Check out the schedule! OliviaAllenDanceandFitness.punchpass.com
  • $5 per class. Or buy a 6 pass class for $25 (you get one class free!)
  • Tuesday’s Mommy & Me Fitness will continue to be every Tuesday at 9am LIVE on Facebook, as long as my children cooperate 😉
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  • Home
    • Barre-a-Thon 2022 >
      • Barre-a-Thon FAQ
    • News
  • Meet Olivia Allen
    • Curriculum Vitae
  • Register Today
    • Our New Location!
  • Dance Sessions for Kids and Adults
    • Studio Guidlines and Dress Code
    • 2022-2023 Calendar
  • Group Fitness
    • Personal Training
    • Membership FAQ
    • Terms and Conditions
  • Summer Dance Camps!
  • Birthday Parties
  • St. Patrick's Day Tea and Dance Party
  • Contact
    • Resources
    • Photos
    • Videos
  • Students
    • Resources