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Have you heard the news? I am offering FREE Community Classes at a variety of times from November 9th-20th. Complete details and FAQ can be found here. And YES - current PunchPass holders can sign up for free classes too! How do you sign up? It's easy! 1. Sign up on http://OliviaAllenDanceandFitness.punchpass.com 2. Use code TISTHESEASON to purchase your Online Fitness Single Pass for free! 3. Reserve your spot in any class titled "Free Community Class" 4. The code can be used up to 4 times! Class Schedule: *Regularly scheduled 5:30am classes are still running. Tuesday Nov. 9th 5:30am Barre Wednesday Nov. 10th 5:30am Step Up! Wednesday Nov. 10th 7:15pm Adult Ballet Thursday Nov. 11th 7:15pm HIIT Cardio/Core Friday Nov. 12th 9:15am Sunrise Flow Tuesday Nov. 16th 5:30am HIIT Cardio/Core Wednesday Nov. 17th 7:15pm Sunrise Flow Thursday Nov. 18th 10:30am Family Fun with Fitness Thursday Nov. 19th 7:15pm Adult Ballet Friday Nov. 20th 9:15am Barre Join me on social media to stay in touch, and SHARE this great event with friends and family! 
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 OADF is pleased to offer limited supplies of merchandise!
THANK YOU for supporting Olivia Allen Dance & Fitness, LLC.  Ready, Set, Summer! Now is time to take care of YOU! With summer just around the corner, let's motivate each other to get active, and take control of our bodies, minds, and goals.
Commit to attending THREE fitness classes per week for 8 weeks. Complete weekly fitness challenges. Check in with me bi-weekly at a pre-arranged time on Zoom. Before and after strength assessment. Join a private Facebook group with your fellow challengers for weekly motivation and the ability to cheer each other on! Begins Monday May 10th and ends Friday July 2nd. Reserve your spot Today!
Email sent to punchpass holders on 11/2/20:
I have some exciting news! I am now offering a replay option for the 5:30am fitness classes. If you slept through your alarm, no problem! Simply let me know and I will send you a link to the replay. This replay will only be available to those who signed up for class before the class started, but did not attend the live class. What do you need to do? Simply sign up for class as usual.* If you miss class or want to complete the video later, send me an email after the class time with a request for the link. OliviaAllenDanceandFitness@gmail.com The replay will be available within 3 hours of your email request (due to manually editing and uploading the video) and will be available until midnight the next day. For example; If you signed up for Monday’s 5:30am Barre class, and emailed me at 6:30am, the video would be processed and ready to send out by 9:30am. The link for the video would expire Tuesday at 11:59pm.** If you have any questions, please reach out! All the best, Olivia Allen *Your punchpass will be punched the moment you email your request and the link has been sent. This counts as you attending class. **Video processing times may vary due to circumstances beyond my control, such as a power outage. Regardless, all video links will be available for a minimum of 24 hours. I have put together the NEW summer schedule, which will begin Monday July 6th. Please note, the lunchtime fitness classes have changed! I am now offering 2 options for session classes - Beginning Adult Ballet and Kids Dance! Both 5 week sessions, for $50.
Check out the full schedule and class descriptions here. I am excited to offer 2 new 10am classes, 2 evening classes, and will be continuing with the Friday 6am Sunrise Flow. Online fitness classes for the summer will remain $5 each, or you can purchase a 6 class punchpass for $25. In addition, I have options for Personal Training and Private Ballet Technique offered in person at my "in home" studio. Please know that I follow all guidances as put out by the state of NH and your safety is my #1 priority. For Personal Training or Private Ballet Technique, please reach out and we can discuss available times and rates. I look forward to seeing you all on ZOOM soon! Hello,
I hope this email finds you well and you are able to stay safe and healthy! Here at Olivia Allen Dance & Fitness, I am trying to navigate how best to proceed with online fitness classes while we are still out of the studio. Due to the Governor of New Hampshire's directives regarding reopening gyms/health clubs, and the required 8-10 foot distance between participants within a group fitness class, I am choosing not to return to the studio until an anticipated date of September 2020. The cost of rent compared to the amount of people I can have inside the studio would be a financial burden. It is my hope to continue to offer low cost online fitness/dance classes and to expand my current lunchtime fitness schedule to include early morning and/or evening classes. As well as additional Pre-Dance and Ballet classes. If you have 5 minutes to spare, I would appreciate you taking the time to fill out my Summer 2020 Survey so I can gather information on how best to proceed with classes that will benefit current members and students of OADF and allow opportunity for new members and students to join. If you are a current pass holder with an IN studio pass, I will be converting it to an online pass so you can use it on the current lunchtime fitness classes as well as future classes. Your previous IN studio class rate will be converted to match the current online rates. I will also contact these customers directly to let you know how many passes you have remaining. If you have any questions, please reach out to me at OliviaAllenDanceandFitness@gmail.com You can also follow my Facebook Business page for up to date classes, and GIVEAWAYS! A fun new idea I began last week. I look forward to hearing from, and hopefully seeing, each and every one of you! All the best, Olivia Allen Update 5/18/20
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AuthorStay up to date with developments during COVID-19 and the OADF Online Fitness schedule. Archives
November 2021
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